“I feel that the thing I needed most from this was permission and validation.”
“I felt validation when you said it doesn't have to make sense!”
“When you say things that hit home I feel internal shifts”
“whew......it’s so right on for me”
“major changes in belief systems”
“I can see the sabotage”
"I never realized I sabotaged out of fear and the desire to have what I want. I just thought I was weak. This is so good!!"
"I’m having major a-ha moments from this replay! It’s a whole new way of looking at things that make the guilt completely go away."
"It has tuned me in to my own beliefs and how they are what is holding me back. now I'm hearing other people's false beliefs come out of their mouths over and over."
"Hearing how you yourself defied the odds. It's like I believe we're capable of more than society has made us to believe we are, but my brain needed proof that a real person has done it. Not just a story I've heard."
"I can really feel shifts in my life from this. Cant explain now but I am moving forward and my outlook is good. Im getting ready to go with a girlfriend for dinner and movie. A new thing for me. I choose to spend money on myself. I choose to not feel guilty about having a good time without my husband. I choose to buy myself some expensive perfume, go to a hairdesser (I cut my own to save money) and a manicure that will make me feel like a million bucks. Oh my...whats next"
"I feel like I broke through a barrier so thank you!"
"Thanks for this video! Since I had my baby I have had the hardest time releasing the weight from pregnancy. I gained 50 lbs, lost 15 from giving birth, and then have stayed at that weight ever since. I'm 4 months pp next week. The biggest thing from this that stood out to me was that regaining my right size body doesn't have to make sense. So I tell myself that a bunch of times a day! I got on the scale today and realized that while I've been stuck at 165 since two weeks pp, today I'm at 157. That's a serious dip! Today it feels a lot more doable and easy. I don't feel stressed about it. I feel like it will go as it is right and that I can trust my body to take care of it. Thanks, Aimee!"
"I’m amazed how much my mind has settled down! I’m able to plug back in to what’s happening in my family. I’ve been consumed with trying to figure everything out, and now I’m beginning to realize it’s ok even if it’s not perfect."
"As I rewatch this I feel as if it's my body you were reading, it was speaking to me as to how to resolve the very issues I've carried my whole life. blessings to you!"
"Thank you for today! I wanted to share what came up. Something unexpected, which I guess is part of the magic lol. I realized that I am SO embarrassed to talk to my husband (we discuss most matters over a certain amount) about paying "so much" for a coaching/healing session around weight release. This is all coming from my own shame, not him. I am so ashamed of needing help, of desiring your services and of getting real with hubby enough to talk about a higher price point for help where I could really use it. I'm excited to work on this, and am glad to share, in case it helps someone else in the future. You'll know when I have worked through it enough because I'm going to book a one on one with you when it all comes together for me. Really great experience, and thanks again!"
"I have a super toxic, narcissistic, emotionally abusive ex that I had to cut out of my and my daughter's life last year. He texts me yesterday saying he wants my help applying for SSI and will give me a portion of it. My very first thought was, "I don't need his money, I'm a millionaire." I then tapped all of the safety mantras I could think of and meditated for the rest of the day. I have no plans to respond to him and will do my best to stay in a place of high vibration and empowered thoughts. So although I initially felt a little panic (he's not a safe person) I was able to reframe my reaction and not take his bait."