Q I forgot my password
A Click here to reset it :)

Q Can I pay with Venmo or Zelle?
A Of course! Email me at aimee@becomeyourownbestfriend.com so I can give you the information you need to do so, then you will be manually enrolled into what you purchased :)

Q Can I message you? How can I ask questions, or get personal help to know what my body is saying? Can I message you or ask a few questions for free?
A I LOVE reading emails of your breakthroughs and celebrate each testimonial whether I have time to reply back to each one or not. While I also love that you feel safe sharing things with me of your journey, I don't allow emotional processing through messages or offer free coaching or healing. I always care deeply, but only give that level of support when the exchange and commitment is chosen. My time, energy and expertise is one of a kind and I treat it as such.

I answer questions when I choose, in live intensive courses, BFF IMMERSION where I do monthly deep live coaching and healings or you can purchase 1:1 if you want me to personally talk with your body. If you choose not to do that, I recommend looking over all my products as I have many that span over every topic you desire :)

Q My child has an Empowerment Scholarship Account (ESA), everything you offer is educational, do you offer ESA as payment?
A Yes! In fact I am an approved vendor with ESA and you can use your ESA card right on my website. If you need the curriculum I created to submit with your purchases, please contact me :)
*No matter which offer of mine is chosen-each is designed to guide children and parents through self-discovery, emotional and mental empowerment, and deep nervous system healing

Q I LOVE all your things, do you have an affiliate program?
A Of course! I love paying people to help share my work and I pay weekly!
You can sign up for free here:
https://www.becomingyourownbestfriendstore.com/affiliate

Q I want ALL the things, where do I start?
A I recommend feeling into what stands out to you and trust your intuition and your body. Some bodies want personal sessions where as others want to do self paced courses and take time to work things on it's own before expressing to me what they want you to know. Some want to do and are ready to do all the things :) 

Q I want more than one thing! Do you offer bundles?
A YES! I would love to tailor a bundle package for you! Please email me at aimee@becomeyourownbestfriend.com

Q Do I need a coach/mentor? Can't I do this on my own?
A What makes working with me so great is you will receive the specific tools for your unique situation to accelerate your progress! YAY! It's powerful having someone to turn to, someone who has done successfully what you want to do and I'll hold your hand every step of the way to achieve your goal!!

Q What does Harmonizing your energy mean?
A Since 2011 I have trained and studied in over 30 modalities/techniques of Energy therapy/alternative medicine and metaphysics, as well as mastered my gift of Clairvoyance(seeing), Clairaudience(hearing) and Claircognizance(knowing). Applied Kinesiology (muscle testing) works with the bio-electric field of the body to discover underlying patterns, beliefs and imbalances in the subconscious mind.  We all have systems in our body from the Lymphatic and Muscular system to the Nervous and Digestive system.  We also have an energetic system where we store information that effects our emotions and behavior.  This information comes from what we have learned and seen and even things we inherited.  Harmonizing the body's energy by removing any blocks and disturbances, makes it possible for the body to return to a state of balance, therefore improving health. By changing the programming and instructions (beliefs/patterns), we can change how we operate. If we have faulty beliefs around anything like weight and food, we can try to fix these with willpower alone, or we can go right to the source and rewire.  When we change something in the energy system it flows throughout our thoughts, feelings, habits and entire subconscious, creating permanent changes.
*When working with the energy of the body, you don't have to relive every detail of past trauma to remove it from the body like you would with talk therapy.

Q Is your work backed by Science and how does it work?
A This isn’t woowoo, mindset fluff or “hope it helps” healing. The work I guide you through is powerful and literally life changing. In fact it is backed by neuroscience, nervous system regulation, hormone response, and embodiment psychology and so much more!

Your brain is always rewiring, so when you shift your beliefs, your body changes. It's actually very simple :) The brain sends new signals that literally create different outcomes. This is called neuroplasticity, and it’s how we collapse timelines. (Your brain creates new patterns fast, so change doesn’t have to take years. When you shift the way you think and believe, your body gets the message and your results start showing up way sooner than you'd expect or can even imagine!)

When I guide you into deep safety, regulation, and release, your body finally stops bracing from past stored emotions and memory and begins to heal on all levels. Mentally, physically, emotionally, and energetically.

Your nervous system creates your reality. When your system is calm, you digest better, sleep deeper, release weight, and become open to love and money. This isn’t willpower, its actual biology.

Your beliefs also influence your biochemistry. Science and Psychoneuroimmunology proves that your thoughts affect your hormones, immune system, and even your genes (epigenetics). So when you choose a new belief and anchor it in your body, you literally become a new version of yourself on a cellular level!

And yes, your body can feel my results. Because safety is contagious and calm is felt. Your nervous system recognizes someone(me) who’s walked the path and made it out the other side with joy and ease. :)

And that doesn't even count quantum physics.....

At the quantum level, everything is energy including your thoughts, emotions, and identity.
When you change how you feel, think, and see yourself, you’re literally collapsing timelines and choosing a new reality!

This isn’t just “positive thinking.”
This is quantum entanglement, the observer effect, and wave function collapse in motion.
The moment you choose a different version of you, your body and life start responding to that! Incredible huh!

Me and my body are literal proof of that! :)

Q What will an Energy Harmonizing session do for me and can this help me release weight?
A In these sessions I look at current or past unresolved pain, trauma, emotional wounds, patterns and beliefs. As these things become trapped in the body they can lead to physical ailments and aid in what we do consciously.  By determining the underlying causes we are able to remove and heal old wounds and even break generational patterns that have been playing out in your subconscious mind.

These blocks/patterns to emotional eating, sabotage and food addiction/dependence, etc. can be anything from self doubt, distrust, energetic walls we have built up around us, connections we have to other people and even food. They can even be false beliefs we have about ourselves that we have taken on as truths.
While I work with any issue, for weight, I look at the energy specifically contributing to your relationship with your body. If you have any negative belief or pattern around weight, then even if you release weight you can easily gain it back because of these things deep in your subconscious.  When we remove these things and reprogram to positive, empowering beliefs then the need for the extra weight is no longer there and the body will then feel safe to release the emotional weight and excess fat.

Q What can I do for my money and business?
A Just like above, I look at the root of what is going on. From beliefs to patterns of lack and scarcity so I can remove them and connect you to abundance and wealth energy! 

Q What does a session look like?
A I check the energy like explained above, around the topic you desire and then remove what was found along with anything attached back to the root cause. 
I then connect your subconscious to new powerful core beliefs and declarations created specifically for you around what your session was about. I am good at what I do and move quickly so alot can be done in your session regardless of what style of session you choose.

Q I totally do not believe in energy therapy, can I still work with you and not have this done?
A Of course! Coaching sessions are perfect and still achieve fantastic results. Energy Harmonizing is up to you and NEVER done without your verbal permission

Q Phone Vs ECoaching?
A Phone/Skype is more personable to actually hear the person you are talking with vs Facebook instant messenger where Ecoaching is done through.
*Phone/Skype session notes are typed up and sent to you after the call, where as Facebook Instant messenger the entire transcript is in front of you
*ECoaching is great for busy moms who have noise in the background :)
**Coaching with Energy Harmonizing: As we are going through the coaching session, anything brought up I then remove the energy around the issue and anything connected to it.

Q What is a Remote Session? How is this done long distance?
A Remote means without verbal or physical contact. Just like using a phone to text someone without seeing the physical connection, energy is not limited by time or distance. All session notes are emailed once the session is complete.

Q Am I guaranteed to lose weight? Make more money? Find love? 
A I deeply believe that everything I teach you has the power to transform your life forever. I am the ultimate walking testimonial of my work. However, I can't guarantee that YOU will do the work involved in achieving the results and I have no power over your choice. The results are based solely on your choices and efforts and results will vary. 

Q Is this a diet or exercise program? Do you offer meal plans?
A No diet plan is given. In fact, what I do is the total opposite of diet and restriction. I will never tell you what to eat or not eat. While you can continue exercising, this is not an exercise program and exercise is not needed to achieve food and body freedom.

Q I dont need to lose weight but hate my body and/or have money, relationship, career ,etc issues. 
 Can you still help me?
A Of course!  You can tailor your personal sessions to be strictly around body image, food, money, relationships, etc. PLUS, I have achieved success now in all areas of my life by doing my work and would love to help you thrive in any and all areas of your life!

Q Refunds?
A Short answer... no
Longer answer
Testimonials are independent and genuine. I bring all of my expertise, skills and talents to help my clients achieve the best results possible. Results will vary depending on how involved and determined clients are with information given to implement into their lives. It is the clients full responsibility to apply what I have given them. I am NOT responsible for their actions or lack of. Clients understand they are fully responsible for their own results. I offer my best and show up fully and I trust my clients to do the same and be committed to their results.

DISCLAIMER:
Prices are subject to change at any time and are based on the service and transformational value, NOT time. 

Due to the nature of the products and services, refunds are not offered. ALL SALES FINAL

I do not diagnose conditions. You therefore release me of all liability concerning your health and well being before, during and after use of this website, my content and my services.

I have the right to refuse service to anyone for any reason

ALL of my creations and offers are my Intellectual property and are protected by copyright. My information, journal prompts, healing scripts, courses, session notes, etc are for your personal healing only. They are NOT to be copied or shared. 

If you have a client or know someone who could benefit from any of my information/offers, please refer them to me/my website and give credit where due. 

All of my offers are also energetically protected. If copyright is not honored and respected my work will not work for you or who you share it with (because the body does NOT like dishonesty). 

Also, If I find my copyright and my boundaries not being respected, you will have all access to previous purchases revoked for legal reasons.