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Safe to Speak

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BONUS: Clearing and Empowering Script & Journal Prompts

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“You are too loud”
“What you say will upset someone”
“You are too opinionated”
“No one cares what you have to say”
“Shut up stupid”
Some of the many, milder things said to me over the years

And because of that, I didn’t trust my voice
I stopped speaking up and stopped speaking
I regrettably took abuse for years because I had learned it wasn’t safe to speak up for me
So I people pleased with everyone and kept my mouth shut

It got to the point where even around people I felt safe with, when I had something to say or felt a song to sing, I looked down and stayed quiet

Until one day I claimed back my voice
I finally chose to honor my words, my voice and my truth
𝙉𝙤𝙬 𝙢𝙮 𝙟𝙤𝙗 𝙞𝙨 𝙢𝙮 𝙫𝙤𝙞𝙘𝙚
𝙉𝙤𝙬 𝙄 𝙝𝙚𝙖𝙡 𝙬𝙞𝙩𝙝 𝙢𝙮 𝙬𝙤𝙧𝙙𝙨
I am so grateful I made that choice and continue to choose 𝑰𝑻 𝑰𝑺 𝑺𝑨𝑭𝑬 𝑻𝑶 𝑺𝑷𝑬𝑨𝑲
𝑰𝑻 𝑰𝑺 𝑺𝑨𝑭𝑬 𝑻𝑶 𝑺𝑷𝑬𝑨𝑲 𝑬𝑽𝑬𝑵 𝑰𝑭 𝑰𝑻 𝑷𝑰𝑺𝑺𝑬𝑺 𝑺𝑶𝑴𝑬 𝑷𝑬𝑶𝑷𝑳𝑬 𝑶𝑭𝑭
𝑰𝑻 𝑰𝑺 𝑺𝑨𝑭𝑬 𝑻𝑶 𝑺𝑷𝑬𝑨𝑲 𝑼𝑷 𝑭𝑶𝑹 𝑴𝑬 𝑨𝑵𝑫 𝑶𝑻𝑯𝑬𝑹𝑺
𝑰 𝑨𝑴 𝑺𝑨𝑭𝑬 𝑻𝑶 𝑺𝑷𝑬𝑨𝑲 𝑴𝒀 𝑻𝑹𝑼𝑻𝑯 𝑬𝑽𝑬𝑵 𝑰𝑭 𝑷𝑬𝑶𝑷𝑳𝑬 𝑹𝑬𝑱𝑬𝑪𝑻 𝑴𝑬

It is okay to speak up for yourself
You don’t have to quiet down for others
You don’t have to hide and sush in fear of what others will do or say
You can feel safe to speak your truth
You can love your voice

I can’t imagine where I would be if I hadn’t worked through this and it is sad to think I didn’t do it sooner and I don’t want anyone to feel fear in speaking up like I did for so long, so I am so freaking excited for those that are choosing to join this deep coaching and healing, where I guide you through healing and claiming back your voice!
"My voice is free now!"

"I felt a huge weight lift off me. The script made me emotional."

"Wow, I'm yawning so deeply"

"I feel empowered"

"I'm feeling energized to do this! Thanks!"

"I love how Aimee is able to be so detailed with her work. She’s able to think of and use so many different phrases and possible ways the body and mind might need to release and let go of false beliefs. It’s been so fun to work with Aimee as I get to learn more about myself each time. She has truly helped me see where I was believing the worst about myself and others. She’s helping me get back my truth and helping shape my future!"

"I love this course! It brought so much up from the surface that I needed healing from. Everything that was taught was right on with how I felt, but I struggled putting into my own words. I struggle with communicating how I feel, and have difficulty finding the words to express it. Aimee, helped me realize, I wasn’t the only person who does that, and she gave me the tools to work through it. The script was so powerful, I literally started crying when saying it aloud. If your on the fence about purchasing this course. Don’t be! It’s life changing! Your a huge part in all my success"

"I can’t believe how much I am using my voice since I took the Safe to Speak course. I’ve been posting on social media in my stories. Which I never use too. I spoke up, to family members about my thoughts on Thanksgiving. I voiced how I felt about things, I didn’t feel rushed for words, I gave myself pauses to think what did I really want and then I said it. 
It feels amazing, I feel like it’s so much easier to talk and find the words. I’m doing more of what makes me happy, and a ton less of people pleasing. 
Oh and the coolest thing, remember how I said I would go to bed every night and have a sore throat. I haven’t had a sore throat in almost two weeks since the class and working through things with you."

It is fascinating to me when I hear people speak and they cough, or clear their throat constantly and they look surprised. They don't know consciously why they do it but I hear the reasoning because I hear the body speaking.

When this happens it can be because of one or several things. You aren't speaking your truth because you are filtering in some way in fear of upsetting others, getting in trouble or being judged and/or you are saying something that is not yours to be said, like someone elses words/beliefs.

YOUR BODY, specifically your throat and power center want to speak it's truth, not others truth and NOT speak for the comfort of others.
If you have any trauma around speaking or told not to speak, you on a deep level dont feel safe to speak. 
It will effect the throat, thyroid, jaw, teeth, etc. 

Not only that, it will effect your voice and being heard clearly and understood. 
This leads to alot of arguments/conflict, feeling its pointless to talk, and deep resentment and frustration.

Where will you be next week, next month, next year if you don’t claim your voice?

Imagine though, 𝑤ℎ𝑒𝑟𝑒 𝑤𝑖𝑙𝑙 𝑦𝑜𝑢 𝑏𝑒 𝑖𝑓 𝑦𝑜𝑢 𝑑𝑜 𝑐𝑙𝑎𝑖𝑚 𝑦𝑜𝑢𝑟 𝑣𝑜𝑖𝑐𝑒 𝑎𝑛𝑑 𝑓𝑒𝑒𝑙 𝑠𝑎𝑓𝑒 𝑡𝑜 𝑠𝑝𝑒𝑎𝑘??

If you desire my help in healing and reclaiming your voice and choosing to know it is safe to speak, this is the perfect Coaching & Healing for you

BONUS
*Clearing and Empowering Script & Journal Prompts
*Lifetime access