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  • $111 or 2 monthly payments of $60

Fear of Candy and Holiday Food

*Can be used for ANY and ALL food fears

12+journal prompts, Clearing & Empowering Script AND 25 Declarations to conquer holiday food
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Are you ready yet to love and trust your body AND food? To no longer live in fear of food and what your body will do when you eat it? 

Imagine with me for a minute....

Being your ideal weight and still eating candy.

Now imagine most importantly, ENJOYING that candy without guilt, shame or fear!
But sadly this is what normally plays out…..

You get anxious around holiday foods. The candy and sweets alone, are enough to send you into panic, especially when you think it's going to mess with your diets and goals. Even more so if you don't trust yourself around the food.
If it's a food you feel you only get around the holidays, you tend to overeat, feel sick and then doubt your willpower and feel you let yourself down. You go from justifying a few bites because it is the holidays, to then shaming, guilting and even hating yourself after. 

Then, after feeling like a failure, you feel you have to punish yourself by depriving further to make up for it.

Is it really worth it to stay in this cycle of deprivation, shame and self-abuse?
I used to do the same exact thing. It is no way to live. I used to be TERRIFIED of the holidays because of the food. I felt like I had absolutely no power over food-especially candy, or myself when I was around it. I would hide the kids candy buckets, bags and stockings from myself. It was horrible!

Working through food trauma and taking back my power by trusting my body and loving myself was and is so important. Now I am empowered and can be around candy with no need to scarf it down from a scarcity mindset, or run in panic. It is so freeing to know I can just choose to eat it or not, no guilt or shame and it is always there when I choose!
I want you to enjoy every bite of what you desire everyday of the year, but especially the holidays. 

Using these journal prompts, clearing script and declarations, you will be able to find why you feel stuck and powerless around holiday candy and food. You will then clear the trauma, fear, shame and resistance then connect to empowering beliefs around candy and holiday sweets.

You deserve to enjoy every satisfying bite without guilt or shame!
"This packet is absolutely worth working through. Ive just recently started and I’m already feeling so much more excited about the holidays! My perspective on how I view foods and how I eat them is shifting in such a wonderful way. I truly believe I am moving to a place where I can enjoy all the Holiday foods without guilt or shame. I’m learning to stop when I’m satisfied, and moving towards my ideal weight! I am so excited to navigate this Holiday season with this new found freedom I’m developing. I never would have thought this was possible before. The journaling questions and releasing/declaration sheets are inspired, I am constantly blown away by these resources that Aimee continues to makes available to us!"

"Oh I love these!!! The declarations brought up things I didn't even know I had anxiety about below the surface. I really love the ones that incorporate others. Thank you!"


"WOW! I did this before Thanksgiving, I actually enjoyed everything without fear and I released weight! Before I would have restricted, hated that and still would have been so fearful of gaining weight for what I did eat. I have released still since Thanksgiving and plan on going through this packet again before Christmas and New years. Such a great tool Aimee gives you to always use regardless of the holiday and food. Life changing for sure!"

"These declarations are amazing! I am now so empowered around food even after the holidays were over, knowing I could trust my body to digest it it was safe for me to enjoy my favorite foods! Thank you so much Aimee"

"Aimee’s holiday packet has given me so much insight as to why I have so much anxiety surrounding holiday events/food. Just like many, when I think of the holidays I instantly think of food and cringe at how much weight I’m going to gain. By following the journal prompts I soon came to realize that EVERY December I have the same routine... I plan to binge because I think to myself in January I can “work it off.” I came to the conclusion that I’ve been doing this for over a decade and it boils down to the thought process of “it’s only once a year.” The script that Aimee gives for this isn’t just words but gets down to the core beliefs that we have engrained into ourselves over several years, even since childhood! Just by discovering my real weakness through following the journal prompts I am able to move forward and actually address the core issues! I’ve worked this for a full week and every day I discover something new about myself, and my beliefs surrounding food! I have done the journal prompts and follow up with the clearing script and affirmations - at first I was just saying what was written but now my body actually believes it! I can tell because I put it to the test by thinking about the upcoming holiday party’s I will be going to, and I don’t go into a panic mode anymore. I feel confident I can be around food and not binge due to fear. I believe everyone has multiple reasons for their issues surrounding food but no matter what, this can apply to anyone and you will discover what those issues are by following this plan!"