• $255 or 2 monthly payments of $130

YES

Say yes to you, your body and your desires!

Get immediate access to this coaching & healing where I walk you through how me choosing to be done with saying no to myself, my body and my desires, and choosing to say yes, changed my life and how you can do the same too!

BONUS: Clearing and Empowering Script & Journal Prompts

*Self paced and lifetime access
When you say yes to you, your body and your desires, your life changes!

You keep saying you desire the body, the health, the wealth, the relationships, etc, BUT you keep doing the same thing.

You keep saying no to yourself and your desires with a list of excuses (that can be totally valid too)

I could have easily kept saying no with many valid reasons:
NO because I had 5 kids (body and money/business)
NO because I had carried 100+lbs
NO because I wasn't getting even 4 hours of sleep
NO because of my DNA/genes
NO because of constant stress and trauma
NO because of abuse
NO because I needed food to numb and suppress
NO because others told me I couldn't
NO because people wont see my pain
NO because of others expectations
NO because I dont trust myself and others
NO because of religion and rules
NO because I didn't want to be seen
NO because of past disapointment
NO because of .......

I chose one day to say yes
Not only to me but my desires!
Even when I had zero proof I could do it

Only you can say yes to your desires
No one can do it for you 
only you can make a different choice
only you can decide (and you have proof!)
only you can say yes

If you are ready to say yes to your desires, no matter the topic, this coaching and healing is for you!

"I spent time journaling today and so many memories of times i said no arose. I'm really determined to say yes to me, feel heard, feel respected. I used to be great with boundaries but somehow I left my guard down, and this course was a wake up call to have my healthy boundaries respected once again. I'm saying yes to my kids more. You're complete honesty of your experiences blew me away, and I am so grateful for that, because I can clearly see that you understand where I am at, because you were once there. Thank you for being so open and honest"

"No until . . . Wow !"

"Omg…this has been me my whole life..and I'm, crying with you"

"That’s one of my “no’s”!! Crying is hard, and can be embarrassing in a public setting. But because of you, I have worked really hard on being ok crying."

"Oh wow, I just realized one of the reasons I gained 100lbs after a trauma is because I want people to know I experienced that trauma and the trauma I went through was invalidated by everyone... so I'm somehow trying to prove that I actually did survive that trauma.
I hadn't addressed it that way yet!"

"Oh my gosh, thanks for your honesty, its what i do (hiding in pantry eating"

"I will work on boundaries and saying no to others. Thank you"

"Yes- I love the energy behind that!"

"I declare to say yes to me and my body and my marriage and my business"

"I just realized I stopped eating chocolate before it was all gone without even thinking about it. This never happens. I have been eating dessert guilt free for the past year because of your free sessions and my desire around sugar has shifted and I don't need it as often... but when I do want it and have it, I have always finished it off right away or came back to it later to finish it off when I’m cleaning up the dishes. I just got done watching a show and realized I didn't finish the chocolate... AND I don't have the desire to finish it now. I can just clean it up!"
 
"Feeling really good! I said yes to taking my kids for a lovely hike and said yes to taking action on improving my marriage today (1 day after live class)... and these are things I always want to say yes to but really end up saying no more often than not because my emotional overwhelm got in the way or because I was too busy or too distracted. I had in my head that I'd take my kids hiking 2-3 mornings a week through the summer. Summer is halfway over and it hadn't even happened once, that is, UNTIL TODAY! I was still busy but moved some things around and said yes to living the life I want to live!!"
 
"I had some major aha moments as to why I've held onto weight that I am so excited to start processing and letting go of! Some of the coaching questions Aimee talked about in class helped me allow myself to be present with some strong emotions I've been working with for the past 3 weeks and then go underneath it all and see how I could shift it. Figuring out what I wanted to say yes to and letting go of the rest really made the difference for me shifting my energy and mindset today (24 hours after the live class)"

"Aimee is kind, thorough, and good at what she does. Say YES was well worth the investment. I felt things come up for me in unexpected ways and have seen some really amazing shifts in my thoughts and behaviors!"