Parent Guilt

$111 or 2 monthly payments of $60

Parent Guilt

Journal prompts & healing script

Did you know that if you are holding onto “Mommy guilt” you can sabotage your goals because you don’t think you deserve them?

This will cause you to not only emotionally eat to sabotage your goals, but eat to punish yourself and to numb. It also causes the body to hold onto shame because of the guilt, therefore needing more food and weight for comfort because of the mental and emotional weight!

It is a vicious cycle!

I didn’t realize I was on this cycle until the day I was journaling and asking why I wasn’t getting closer to my goal. “I don’t deserve it because I have not been a patient mom. How can I even think about being patient with myself and my body when I hate everything about me. I need to punish myself and numb with food to not feel the guilt because that hurts even more but then I just end up hating myself more! If I can’t be patient with others how in the hell do I deserve to heal and get to my goal?” and so much more that spilled out onto the pages that morning.

Then as I started working with clients, I saw this ALL THE TIME! Women and men holding onto parent guilt and shame and holding themselves back just like I used to do.

It is time to clear this all from your body, forgive yourself and know you are deserving of your goal!

Use these journal prompts and healing script to release the parent guilt and heal!

“I had no idea until I saw Aimee post, that my ‘mommy guilt’ could be the reason my weight wont budge. These scripts I swear were made for me. They are spot on for every little thing I have felt and have been feeling. I no longer feel guilty for wanting something and going for it. I no longer feel shame in wanting to look good as a mother. I feel so empowered now. Not only that, since I have been doing the script just a few times, I am already down 10lbs!”

“I finally feel I deserve my goals. I have been so much more patient after reading through this and doing the journal prompts PLUS I noticed Im no longer turning to food to numb and punish myself like Aimee has talked about. This is life changing! I haven’t weighed yet but I am down 1 size since tapping through this clearing and empowering script!”

“After working through my mommy guilt in that session last month, I released 15lbs Aimee! I knew it was heavy but didn’t see all the ways I was sabotaging! Thank you!!”

“I had so much guilt I would hide and eat after my kids went to bed. After your mommy guilt clearing you did for me, I no longer have had even the slightest urge to do so which is huge because I did it for years! I feel like I finally am in control and I am no longer yelling! Thank you for helping me release the guilt and shame and finally accept it, forgive myself and move forward!”