Honor feelings without holding onto them

9.15.25s live in BFF HARMONIZE was powerful!

I showed everyone how to give yourself permission to release heavy feelings, permission to not hold onto sadness or fear just because others are, and permission to choose peace, calm, and lightness even when the world feels heavy.

You’re not a bad person for feeling differently, for letting emotions flow through instead of storing them, or for choosing ease when others expect worry and keep choosing fear.

This is about honoring your emotions while reclaiming your power and health (mental and physical)

You’ll learn how to release shame, judgment, and fear and choose how you want to feel. 😊

If you want 30 day access to this live and many more, join BFF HARMONIZE.