Are you ready to disconnect from emotional eating?
The cycles of binging and then hating yourself that you feel you can’t get away from?
The sabotage resulting in you feeling further from your goals, then feeling heavy with guilt and shame?
I get it because I have been there. There were deep rooted issues I didn’t see until I took the time to look and ask my body. Things that I was never taught in school or society. Things other bodies have been holding onto as well and were so thankful when I listened to them.
In this healing script you will be disconnecting yourself from the cycle and sabotage. Healing traumas and beliefs that make you turn to food when emotions don’t feel safe and then connecting you to empowering beliefs so you know you are safe to no longer need to turn to food for any reason but to fuel your body!