Do you trust your digestive system or do you suffer from digestive issues, bloating and anxiety around the bathroom?
Trust me I understand the struggle! I understand the physical pain, the terror and feeling unsafe to go to the bathroom anywhere else but my home and even in my own home! I hated my digestive system and distrusted my body. It was a huge block in my weight release that I had to face and work through and I want to help you have this freedom I now have around trusting my digestive system and body, feeling safe and actually feeling grateful when I have to go to the bathroom!!!
Digestive issues can cause us to shame our body as well as cause distrust and hatred towards our body. Constant panic and stress raises cortisol and these journal prompts along with the clearing & empowering script, will help release trauma, fear and panic around the bathroom, and help you heal and trust your body and your digestive system again.