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Body & Mind Boost

Get immediate access to Body and Mind coaching and healing to kickoff your weight release journey!

+ 4 bonus healing scripts!

*Self paced and lifetime access
Buy now
If anywhere you believe it is unsafe to be your ideal weight, your mind will let your body know to keep weight on and even put more on for protection.

Your body can also hold onto weight for many physical reasons - Hormones, trauma, etc. 

It is important to work on these things as well as the weight you are holding for others. 

Sneak peek of coaching video:

The recorded coaching video included in this course, covers the following:
*Sabotage patterns
*Putting on weight for protection
*Thank your fat cells & your body
*The importance of showing appreciation and gratitude for your body
*Reconnect and strengthen communication with your body
*Reconnecting the mind and body to release weight
*Take back your power
*Feel into being safe to be ideal weight
*Trigger words thin/slim/skinny
*Finding your passionate why
"Your scripts are powerful, Aimee!  Thank You!"

"Well once again Aimee you have outdone yourself. I am in tears and feeling so empowered from this! Thank you thank you!!!"

"The journal prompts brought up so much deep stuff I didn't even realize was an issue! This is eye opening and I already feel so much healing from just reading through them and being aware! Can't wait to actually do it."

"This is the perfect starter course and I am so glad I did it until I am able to get your more in depth/larger courses. This had ample information and I already see the healing in my mind and body from using these incredible scripts!"

"The coaching video was amazing! So many eye opening things you shared. I had no idea before why I would sabotage or be triggered by the word skinny but it makes so much sense now! Thank you!"