So many of us get triggered around the holidays and feel stuck afterwards feeling in such a slump.  Whether it was being around a certain family member, we feel we spent to much, or we hate ourselves after overeating, there is so much we can hold onto after just one day. 

Being judged from others about our accomplishments, decor, weight, cooking, etc. to judging ourselves harshly on those exact same things and more, it is great after the holidays to go through and clear up anything that is weighing you down so you can move forward with ease.

Use this mini clearing to go  through and clear up your energy to be more balanced and in harmony with your body after the holidays.